Get the Greatest Hits Year 1!

In the first year of Body by Science, I reviewed 24 total studies that have had a massive impact on the success rates of fitness professionals working with weight loss clients. This special issue contains six of those research articles just for you.

Year 1 Greatest Hits Includes these Research Reviews:

• Does Eating Processed Foods Make it More Difficult to Optimize Your Physique?
• Are Ketogenic Diets Good for Building Muscle?
• Diet vs. Exercise: What’s Better for Fat Loss?
• What Happens to Body Composition (Muscle Mass & Body Fat) when You Simply Increase Protein Intake?
• Are Half-Squats as Good as Full Squats for Maximizing Glute Development?
• What Causes a Weight Loss Plateau – Metabolic Adaptation or a Lack of Dietary Adherence?

Also included are the bios and contact information for all 24 expert contributors!
Who are the thought leaders in evidence-based fitness and nutrition?
They’re on this list!

Do you want to be an expert in exercise and nutrition? 

Do you want your nutrition and exercise programming to be evidence-based?

Do you want to have answers to the questions your clients and followers ask? Want your answers to be backed by high-quality research? 

Body by Science makes this simple and easy, giving you both the science and application!